The Correct Pak Sao

The Correct Pak Sao

Unlike what some methods have taught the Pak Sao in Jeet Kune Do was not designed to collapse and drive the elbow into the ribs it is soley designed to move an obstruction in order too continue on with your hit! It is not designed to knock your opponent off guard or destroy his balance it does not give downward energy, when using brute force or lot's of power it may be felt and dissolved  then comes the hit not to mention economy of motion .the correct Pak Sao uses forward energy and only enough to move the obstruction.when using downward energy you can be hit very easily.When using forward energy applied with the immovable elbow your structure is correct  and you will still have the hit even if your opponent tries a jow sao or running hand.the pak sao may easily be turned into a hit for it is already on its way to the target.

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 !!!!! THIS ARTICLE STILL IN CONSTRUCTION !!!!  

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